What To Expect
This is not your typical massage experience, my services are designed to meet YOUR goals through a number of effective modalities
Besides focusing on achieving a clear and uncluttered mental space, our session may target muscle dysfunction through advanced techniques including:
Passive stretching to promote elongation of tissues and opening of restricted joint cavities.
Active stretching is where you perform the stretch while I assist to achieve proper muscle isolation as well as perform pin-and-stretch techniques. This maneuver is very similar to Thai massage and can be done while clothed. It's many clients favorite.
Deep Tissue techniques to penetrate all layers of soft tissue.
I utilize cupping to enhance the bodies natural ability to heal damaged tissue by increasing blood flow.
Heat is used to relax tissue and cold is used to reduce inflammation.
Aromatherapy is important to assist with mental focus, awareness and relaxation during body work.
In some cases we may include scraping using a steel tool to repair target areas.
Vibration using a theragun to help relax those pesky rigid muscle groups.
All techniques are included in the price of a session at no additional charge! Cool huh?
How to Get Here, Park and Enter the Space
My space is located at 25 East Patrick right across the street from JoJo's and Serendipity. One block east of Market street.
Parking is available at meters along patrick street however the Church Street Garage or Carroll Creek Garage is likely the easiest option. ($1 an hour)
I'm on the first floor. If you happen to show up early, have a seat and we'll be right with you!
And the experience Begins!
Massage speeds recovery of damaged tissue by increasing blood flow and retraining the central nervous system
Massage adds years to our life by keeping us mobile promoting a healthy skeletal and cardiovascular system
Keeping muscles lengthened and joints free but stable is a recipe for optimal form and function
Mind and body connection is the foundation of massage, the more mental noise the more aches and pains