What To Expect 

This is not your typical massage experience, my services are designed to meet YOUR goals through a number of effective modalities

 

Besides focusing on achieving a clear and uncluttered mental space, our session may target muscle dysfunction through advanced techniques including:

  • Passive stretching to promote elongation of tissues and opening of restricted joint cavities.

  • Active stretching is where you perform the stretch while I assist to achieve proper muscle isolation as well as perform pin-and-stretch techniques.  This maneuver is very similar to Thai massage and can be done while clothed.  It's many clients favorite. 

  • Deep Tissue techniques to penetrate all layers of soft tissue.

  • I utilize cupping to enhance the bodies natural ability to heal damaged tissue by increasing blood flow. 

  • Heat is used to relax tissue and cold is used to reduce inflammation. 

  • Aromatherapy is important to assist with mental focus, awareness and relaxation during body work. 

  • In some cases we may include scraping using a steel tool to repair target areas.

  • Vibration using a theragun to help relax those pesky rigid muscle groups.

All techniques are included in the price of a session at no additional charge! Cool huh?

 

How to Get Here, Park and Enter the Space

  • My space is located at 25 East Patrick right across the street from JoJo's and Serendipity.  One block east of Market street.

  • Parking is available at meters along patrick street however the Church Street Garage or Carroll Creek Garage is likely the easiest option. ($1 an hour)

  • I'm on the first floor.  If you happen to show up early, have a seat and we'll be right with you!

 

And the experience Begins!

:)

Recovery

Massage speeds recovery of damaged tissue by increasing blood flow and retraining the central nervous system

Longevity

Massage adds years to our life by keeping us mobile promoting a healthy skeletal  and cardiovascular system

Performance

Keeping muscles lengthened and joints free but stable is a recipe for optimal form and function

Calm

Mind and body connection is the foundation of massage, the more mental noise the more aches and pains